EMBRACING NEW BEGINNINGS: A GUIDE TO HEALING AFTER HEARTBREAK

Heartbreak can feel like a crushing weight, drowning in sorrow. It's a painful process that requires time and self-compassion. But remember, healing is achievable. Start by acknowledging your pain. Don't suppress the feelings of sadness, anger, and frustration. Bottling them up will only prolong the healing process. Find healthy ways to channel

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